Maximum nutrition: 50g (approx.) Of protein from 5 sources, 160g of good complex carbs, 1000 calories, 7500 mg of bcaas (branched-chain amino acids) along with 3000 mg of glutamine per 3 serving Clean protein: All-natural whey and milk protein provides your body with healthy amino acids to keep protein synthesis up throughout the day Suitability: Recommended for all genders- teenagers, athletes, workout individuals Ideal usage: Real mass gainer is recommended to be used between meals, post workout and before bed
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